Tap Into Your Superpowers

Life can be challenging at times, which perhaps is the biggest understatement of the year! People in general want to be actively pursuing their dreams while being a good spouse, friend, parent, sibling, boss and coworker. Pick any other of the countless hats we wear. We face constant challenges that if we allow them, they undermine our dreams and ambitions. How do we overcome those challenges?

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OolaGuru
Spring Time...Time to Declutter Your Life!

Spring is a time of renewal and new beginnings. It signals the start of new growth and change. Spring is also a perfect time to acknowledge the changes that we need to make in our life, especially if your life is feeling stale and stagnant.

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OolaGuru
Practice Gratitude to Find More Balance

Always having the gas pedal pressed all the way to the floor is a great approach to experience massive growth, but this approach will only serve you so long before burnout and frustration occur. Think of this in terms of your emotional fuel tank.

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OolaGuru
Chasing Unicorns??

I often hear people say that trying to create work-life balance is like trying to find a unicorn. Well perhaps there is some truth to this, however there is more to this statement. We all have 1440 minutes in a day and how we choose to use those minutes is up to us.

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OolaGuru
Finding Balance in an Unbalanced Corporate World

A simple and innovative solution can help employees find work-life balance. Work-life balance helps employees remain engaged and productive, while increasing their professional and personal fulfillment. In turn, those employees contribute more to the success of their companies.

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OolaGuru
HOW TO OVERCOME OUR NEGATIVE PROGRAMMING

Negative low tone emotions like anger, jealousy, fear, laziness (OolaBlockers) and anxiety to name a few, cause a surge in our stress hormones. When you change your thoughts to empowering thoughts like love, happiness, gratitude, and wisdom (OolaAccelerators) you immediately begin to change your brain’s chemistry.

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OolaGuru
Want to be Mental Tough?

Is mental toughness inherent? In other words, are we born mentally tough or is it a learned skill? Perhaps the better question is, what does mental toughness look like and how do we become mentally tough?

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OolaGuru
3 Steps to Achieving Goals

It has been said that the key to achieving goals is to have a strong will power and discipline. I would never argue that improving these personal attributes are important, however relying on these two characteristics can be fools gold. Let me explain why!

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OolaGuru
The Best Part of the Journey

Setting goals is the easy part, accomplishing goals requires a lot of hard work. I want to discuss one particular OolaAccelerator that can make all the difference between success and failure

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OolaGuru
Four Things to Help You Start The Year Strong

The common practice for most people at the beginning of the year is to “put away the old, to bring in the new”, but don’t miss an opportunity to learn from the past. Don’t be that person who blindly moves forward with the thinking that “this will be my year”!

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OolaGuru
Want More Balance? Practice Gratitude!

In the world of #Oola  and OolaCorporate Training, balance and growth are the foundation of our message. We focus a lot on goal setting, identifying where you are, where you want to go and how you are going to get there.

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OolaGuru
The Power In Me…

You have been created for greatness and a purpose. No matter who or how you were created, you are a magnificent being who is capable of so much more that you will ever push yourself to do.

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OolaGuru
SHIFTING YOUR MINDSET

The holidays are a fantastic time to reflect. Here are four things to consider when in retrospect about 2017...As you prepare to put away the old and bring in the new, consider with intention how you want to do that!

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OolaGuru
Perfection is the Enemy of Success

In life and in business if you are not making mistakes you’re not trying. Anyone who has ever had the courage to take a leap of faith and act on their dreams to start a new business knows what I am talking about.

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OolaGuru
Learn How Your Company Can Become Goal Slayers

We all know it is important to have a plan, but what’s the difference between people and organizations that regularly set and reach their goals and others who seem to always fall short? The answer is simple, but challenging to define for some.

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OolaGuru